3 scrambled eggs with diced avocado and hot sauce. Approximately 5 net carbs.
Lunch
Rotessorie chicken with celery and hummus. Approximately 4 net carbs.
Dinner
Used left over rotessorie chicken in this recipe we really liked:
Lemon Cream Chicken Over Squash Ribbon Pasta:
http://www.wickedstuffed.com/keto-recipes/lemon-cream-chicken-squash-ribbon-pasta-low-carb-keto-pasta/
I bought a Veggetti which I used for the squash.
I would do more squash next time.
Snacks
Nuts from pistachio lover's mix I got at Sam's Club.
Consommé with lemon and pepper
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