I had a Idealshape shake - yummy! Kept me from feeling hungry a long time. Although I'm still shaky from carb withdrawals.
Lunch
I was out and about so I snacked on that can of nuts and sunflower seeds. I has some celery and hummus when I got home late-afternoon.
Dinner
Simmered the left-over roast with pepperoncini and zesty Italian dressing in a pot on the stove. Sautéed mushrooms and made an avocado dressing:
http://www.food.com/recipe/avocado-dressing-168841.
Served over lettuce.
We liked this.
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