Tuesday, May 20, 2014

Starting Out

I'm creating this blog to track my goal of eating a low-carb diet (per two of my doctor's advice). I'm loosely following a ketogenic diet. My current goal is around 20g net carbs a day until I start to lose belly fat and then I'll probably increase to 60g. I'm going to write about what I eat and if I want to do it again. Hopefully this will not only be a helpful record for me, but for family and friends who want to try it.

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